Sandalwood

Frequency: 96 MHz (calming and grounding)

Blends Well With: Frankincense, Lavender, Ylang Ylang, Patchouli, Rose

Sandalwood essential oil is known for its warm, rich, and calming aroma. It’s often used in aromatherapy to promote relaxation and reduce stress. The soothing scent can help clear the mind, improve focus, and create a peaceful atmosphere. Sandalwood oil is also believed to support emotional balance, ease anxiety, and promote a sense of well-being. It’s perfect for meditation or simply unwinding after a busy day. Add a few drops to a diffuser or blend it with other oils for a calming, grounding experience.

Benefits:

1. Skin Nourishment: Sandalwood oil is highly effective in moisturizing and soothing dry, irritated, or sensitive skin. It helps promote a smooth, even skin tone.
2. Mental Clarity: The calming nature of Sandalwood promotes mental clarity, focus, and emotional balance, making it useful for meditation and mindfulness practices.
3. Relaxation: Known for its grounding and calming properties, Sandalwood oil helps reduce anxiety, stress, and promote deeper sleep.

Usage Instructions:

• For Skin Nourishment: Use diluted Sandalwood oil in facial oils or moisturizers to hydrate and smooth the skin.
• For Mental Clarity: Diffuse Sandalwood oil or apply it to the temples during meditation to enhance focus and mindfulness.
• For Relaxation: Apply Sandalwood oil to pulse points or diffuse it in the evening for a calming atmosphere that supports relaxation and sleep.