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Easy Personal Care Tips For Busy Schedule

Women tend to follow skincare routines more than men, mainly because of social, cultural, and lifestyle factors – not because their skin “needs” it more by default. From a young age, women are often encouraged to focus on appearance and self-care. Beauty standards in society and media promote clear, glowing skin, so skincare becomes a normal habit for many women. The skincare and cosmetic industry heavily markets products toward women. Most advertisements, influencers, and beauty content are designed for female audiences, making skincare feel more relevant and accessible to them. Women are generally exposed to skincare education earlier (through family, social media, and peers). They learn about cleansing, moisturising, sunscreen, etc., while men are less often taught these routines. Women experience more visible skin changes due to hormonal fluctuations (periods, pregnancy, and menopause). This often leads them to pay closer attention to skincare to manage acne, dryness, or sensitivity. Skincare is often seen as a form of self-care and relaxation. Many women enjoy routines like cleansing, serums, and masks as part of their daily wellness habits.

Traditionally, men are taught to keep grooming minimal (soap + water). Also, some men believe skincare is only for cosmetics, not health, which reduces routine adoption. Men should also follow a skincare routine because skin health is not about gender — it’s about hygiene, protection, and confidence. Here’s why it actually matters:

Men’s skin is:

  • Thicker
  • Oilier
  • More prone to clogged pores

Due to higher testosterone levels, men produce more sebum, which can lead to acne, blackheads, and dull skin if not cared for.

A basic routine helps prevent premature ageing and skin damage.

Regular shaving can cause:

  • Razor burns
  • Ingrown hair
  • Dryness & redness

Using cleanser, moisturiser, and after-shave care keeps skin calm and healthy.

Skin Care Routine Everyone Should Follow

For dry skin, there are several skin conditions that can be considered, such as tightness, redness, rough skin, and itching.

As for oily skin, it is characterised by an increasing amount of lipids on the skin surface due to overactive sebaceous glands.  Skin mostly looks shiny and thick, usually with enlarged pores. It tends to get blackheads and other blemishes that predominantly affect adolescents and younger people.  Another factor would be due to humid weather, stress and hormones.

 A basic 4-step routine is enough:

  1. Cleanser to remove dirt (https://manipuraayurveda.com/product-category/personal-care/face-wash/)
  2. Scrub removes dead skin (optional) (https://manipuraayurveda.com/product-category/personal-care/scrub/)
  3. Moisturiser to keep skin hydrated (
  4. Sunscreen (daytime) (https://manipuraayurveda.com/product/suntan-eraser-serum/)

 

For dry skin, proper hydration is essential to restore comfort and maintain the skin barrier. A hydrating cream works best when applied to slightly damp skin, as this helps lock in existing moisture and prevents further dryness. The ideal formula should be gentle, free from perfumes and alcohol, and rich in texture to create a protective layer that seals hydration. Mild exfoliation can also be beneficial, as it removes dead skin cells and allows better absorption of nourishing products. However, harsh or abrasive scrubs can cause irritation and damage, and fruit-based scrubs are generally not suitable for delicate, dry skin. Choosing organic, plant-based products is also important, as they nourish the skin naturally and help maintain long-term skin health without exposing it to harsh chemicals

Bonus Tips for Indian Weather

·         Drink enough water (hydration = better skin)

·         Avoid touching your face frequently

·         Clean face after heavy sweating