
Women tend to follow skincare routines
more than men, mainly because of social, cultural, and lifestyle factors – not
because their skin “needs” it more by default. From a young age, women are
often encouraged to focus on appearance and self-care. Beauty standards in
society and media promote clear, glowing skin, so skincare becomes a normal
habit for many women. The skincare and cosmetic industry heavily markets
products toward women. Most advertisements, influencers, and beauty content are
designed for female audiences, making skincare feel more relevant and
accessible to them. Women are generally exposed to skincare education earlier
(through family, social media, and peers). They learn about cleansing,
moisturising, sunscreen, etc., while men are less often taught these routines.
Women experience more visible skin changes due to hormonal fluctuations
(periods, pregnancy, and menopause). This often leads them to pay closer
attention to skincare to manage acne, dryness, or sensitivity. Skincare is
often seen as a form of self-care and relaxation. Many women enjoy routines
like cleansing, serums, and masks as part of their daily wellness habits.
Traditionally, men are taught to keep
grooming minimal (soap + water). Also, some men believe skincare is only for
cosmetics, not health, which reduces routine adoption. Men should also follow a skincare
routine because skin health is not about gender — it’s about hygiene,
protection, and confidence. Here’s why it actually matters:
Men’s
skin is:
- Thicker
- Oilier
- More
prone to clogged pores
Due to
higher testosterone levels, men produce more sebum, which can lead to acne,
blackheads, and dull skin if not cared for.
A basic
routine helps prevent premature ageing and skin damage.
Regular
shaving can cause:
- Razor
burns
- Ingrown
hair
- Dryness
& redness
Using
cleanser, moisturiser, and after-shave care keeps skin calm and healthy.
Skin Care Routine Everyone Should Follow
For
dry skin, there are several skin conditions that can be considered, such as
tightness, redness, rough skin, and itching.
As
for oily skin, it is characterised by an increasing amount of lipids on the
skin surface due to overactive sebaceous glands. Skin mostly looks shiny and thick, usually
with enlarged pores. It tends to get blackheads and other blemishes that
predominantly affect adolescents and younger people. Another factor would be due to humid weather,
stress and hormones.
A basic 4-step routine is enough:
- Cleanser to remove dirt (https://manipuraayurveda.com/product-category/personal-care/face-wash/)
- Scrub removes dead skin (optional)
(https://manipuraayurveda.com/product-category/personal-care/scrub/)
- Moisturiser to keep skin hydrated (
- Sunscreen (daytime) (https://manipuraayurveda.com/product/suntan-eraser-serum/)
For dry
skin, proper hydration is essential to restore comfort and maintain the skin
barrier. A hydrating cream works best when applied to slightly damp skin, as
this helps lock in existing moisture and prevents further dryness. The ideal
formula should be gentle, free from perfumes and alcohol, and rich in texture
to create a protective layer that seals hydration. Mild exfoliation can also be
beneficial, as it removes dead skin cells and allows better absorption of
nourishing products. However, harsh or abrasive scrubs can cause irritation and
damage, and fruit-based scrubs are generally not suitable for delicate, dry
skin. Choosing organic, plant-based products is also important, as they nourish
the skin naturally and help maintain long-term skin health without exposing it
to harsh chemicals
Bonus Tips for Indian Weather
·
Drink enough water (hydration =
better skin)
·
Avoid touching your face
frequently
·
Clean face after heavy sweating