Lemongrass

Description

Frequency: 118 MHz

• Blends Well With: Lavender, Ginger, Rosemary, Lime, Eucalyptus

Lemongrass essential oil has a fresh, bright, and citrusy scent that is both refreshing and uplifting. It is commonly used in aromatherapy to help clear the mind, boost energy, and improve focus. Lemongrass oil is also known for its soothing properties, helping to reduce stress and promote relaxation. It can help create a clean, refreshing atmosphere and uplift your mood. Add a few drops to your diffuser or blend it with other oils for an energizing and calming experience.

Benefits:

1. Anti-inflammatory: Lemongrass oil is known for its powerful anti-inflammatory properties, making it ideal for easing discomfort from arthritis or general muscle pain.
2. Muscle Pain Relief: The oil helps reduce soreness and tension in muscles, making it a popular choice for post-workout relief.
3. Stress Relief: Lemongrass has a calming and uplifting effect on the nervous system, helping to alleviate stress, anxiety, and mental fatigue.

Usage Instructions:

•             Add a few drops of Lemongrass oil to a warm bath to relax sore muscles or use in a diffuser to uplift the atmosphere and reduce stress.